self-paced course
CKD Nutrition Foundations Course
A self-paced, 24-module program designed to give adults with CKD stages 2–4 the knowledge and practical skills to manage their diet confidently and protect their kidney health without feeling overwhelmed.
Why Kidney Nutrition Feels So Overwhelming
Understanding CKD nutrition is more than knowing a few rules—it’s about connecting the science to your daily life. Many people feel lost because:
Advice is scattered across books, websites, and labs, leaving you unsure what really matters.
It’s hard to apply guidance to meals, snacks, and travel without feeling restricted
Lab results, protein goals, and nutrient tracking feel complicated and intimidating
The CKD Nutrition Foundations Course gives you a structured, step-by-step roadmap to master your kidney nutrition at your own pace—so you can make confident, informed choices every day.
Your Kidney Nutrition Goals
Imagine confidently managing your CKD nutrition entirely on your own—without fear, confusion, or relying on extra sessions. With this self-paced course, you’ll be able to:
Learn all key aspects of kidney-friendly eating, from protein and potassium to micronutrients and hydration.
Apply practical guidance to meals, travel, and daily life at your own pace
Build a solid foundation of knowledge that empowers independent decision-making
Avoid frustration, conflicting advice, and second-guessing your choices
This course is designed for those who want to take full control of their kidney nutrition independently, using the same structured curriculum as the Starter Pack—but entirely on your own schedule.
INTRODUCING THE
CKD Nutrition Foundations Course
Learn kidney nutrition at your own pace, with clarity and confidence
This self-paced course gives you the knowledge and tools to manage your CKD diet without stress or confusion. You’ll gain practical skills to make confident food choices, plan meals, and navigate real-life situations like dining out or traveling—all on your own schedule. By completing this course, you’ll feel empowered, independent, and in control of your kidney health.
Who Is This Course For?
Independent learners…
The CKD Nutrition Foundations Course is designed for adults with CKD stages 2–4 who want to understand and manage their kidney health independently. This program is perfect for those who:
- Prefer learning at their own pace without scheduled sessions
- Want a structured, comprehensive roadmap to kidney-friendly eating
- Feel overwhelmed by conflicting diet advice and want clarity
- Are motivated to apply practical strategies for meals, snacks, dining out, and travel
- Value knowledge and confidence in making everyday food choices without ongoing guidance
- If you’re ready to take full control of your kidney nutrition and build lasting understanding, this course gives you the foundation to do it on your own schedule.
OVERVIEW
How It Works

Learn at Your Own Pace
Move through 24 concise, 5–10 minute modules that cover all aspects of kidney-friendly nutrition, from protein and micronutrients to hydration and meal planning.

Apply Practical Strategies
Each module gives actionable tips you can use immediately for meals, snacks, dining out, and travel—so learning translates directly into daily habits.

Build Lasting Confidence
By the end of the course, you’ll have a strong foundation of knowledge and skills that empowers you to make independent, confident decisions about your kidney health.
What’s included
This self-paced course includes:
- 24 self-paced modules covering all aspects of kidney-friendly nutrition in 5–10 minute lessons
- Step-by-step guidance on protein, potassium, phosphorus, micronutrients, hydration, and more
- Practical strategies for meals, snacks, and real-life situations
- Tools for tracking and planning your intake using Cronometer
- Bonus resources: Eating Out with CKD and Kidney-Friendly Travel Recipes
Self-Paced, On-Demand Lessons
Short, focused lessons you can move through on your own schedule, with the ability to revisit them anytime.
Watch this short video to see how the CKD Nutrition Foundations Course is structured and how it helps remove confusion around protecting your kidney function.
3 STEPS TO SUCCESS
How To Get Started
Step 1
Enroll Online
Sign up for the CKD Nutrition Foundations Course and complete your purchase.
Step 2
Accept Your Invitation
Check your email and follow the link to create your account in Practice Better.
Step 3
Start Learning
Access all 24 self-paced modules from your computer, tablet, or Practice Better app, so you can learn anytime, anywhere and start applying practical kidney nutrition strategies right away.
What To Expect
Learn all you need to know in 2 hours
- Clear, step-by-step lessons you can complete on your own schedule—no appointments required
- Practical guidance that translates directly into meals, snacks, dining out, and travel
- Increased confidence in understanding lab results, protein goals, and nutrient management
- A foundation of knowledge that empowers you to make independent, informed choices
- Accessible anytime via computer, tablet, or the Practice Better app, so learning fits your life
Hi there!
Your kidney dietitian
I’m a registered dietitian who spent years working in dialysis clinics, where I saw how confusing and conflicting nutrition advice leaves people with CKD feeling overwhelmed and powerless. I created the Kidney Health Clarity Starter Pack to give you clear, practical guidance early—so you can protect your kidney function with confidence instead of fear. This program is built on real clinical experience and evidence-based nutrition, translated into steps that actually fit your life.
