Book A Call
INTRODUCING

CKD Healthy Foundations Membership

Simplify your kidney care every day…
A membership designed for adults with CKD stages 2–4 who want trusted resources, kidney-friendly meal plans, and a supportive community to confidently manage nutrition and lifestyle choices without guesswork.

Why CKD Feels Overwhelming

Managing CKD day-to-day can be confusing and stressful. Many people struggle with:

Conflicting advice about what foods are safe or supportive

Meal planning that fits their nutrition needs without feeling restrictive

Feeling isolated or unsure where to turn for reliable information

The CKD Healthy Foundations Membership solves these challenges by providing trusted resources, practical meal plans, and a supportive community all in one place.

INTRODUCING THE

CKD Healthy Foundations Membership

Simplify your daily kidney care with clarity and confidence

This membership gives you everything you need to navigate CKD nutrition and lifestyle without stress or guesswork. You’ll have access to kidney-friendly meal plans, trusted resources, and a supportive community, so you can make informed choices, feel confident in your decisions, and stop worrying about what to eat each day.

Join today!

Who Is The Program For?

If you’re looking for ongoing access to recipes and meal plans, and a supportive community

The CKD Healthy Foundations Membership is perfect for adults with CKD stages 2–4 who want a simpler, more confident approach to daily kidney care. This membership is ideal for those who:

  • Feel overwhelmed by conflicting nutrition advice and don’t know what to trust
  • Want easy-to-follow meal plans and recipes designed specifically for CKD
  • Are looking for a supportive community of people who understand their journey
  • Prefer having a library of curated resources to reference whenever questions arise

If you want to stop guessing and start feeling confident about your kidney nutrition and lifestyle choices, this membership is designed for you.

Join the CKD Healthy Foundations Membership
OVERVIEW

How It Works

Explore Trusted Resources

Access a growing library of kidney-friendly recipes, meal plans, and curated information whenever you need guidance.

Apply Practical Strategies

Use the tools and meal plans to make confident, everyday nutrition choices that support your kidney health.

Connect and Share

Engage with a private, supportive community of peers to share experiences, ask questions, and find encouragement along your CKD journey.

What’s included

Ongoing access to:

  • Kidney-friendly recipes and meal plans – Enjoy simple, practical meals designed specifically for CKD so you never have to wonder what’s safe to eat.
  • Curated resource library – Access trusted, up-to-date information to make confident choices and feel in control of your kidney health.
  • Private, supportive community – Connect with others who understand your journey, share tips, and find encouragement every step of the way.
Join today!
what clients are saying

Reduced anxiety

It reduced my level of anxiety about what I could do to ensure my kidneys were functioning as well as possible.

L.R., KHC VIP Client

 

From scared to comfortable

I am so satisfied with all the help provided to me. My journey with CKD was so scary in the beginning but now I feel very comfortable.

 

You listen to what I say

Unlike most doctors, you actually listen to what I have to say, and actually care.

RB KHC VIP client

 

Very happy client

I found Heather Smith to be very professional.  She was extremely diligent in helping me to improve my diet.  As a result I am feeling so much better.  She is an outstanding dietitian and I would certainly recommend her to anyone.

Anyone who has been diagnosed with any level of CKD should sign up!

Anyone who has been diagnosed with any level of CKD should sign up to work with Heather it will change your life if you work the plan!! I never would have thought that in only 4 months my numbers would go from the mid 20s to 35!!!! I was looking at having a conversation about dialysis, and blood work every 6 weeks to the doctor reacting with surprise. I am now at every 4 months for blood work!!! The protocols that were developed specifically for me have improved my overall health. Heather has taught me to not be afraid of my food. Using her Cronometer app I have learned to eat to live!!

D. R., Kidney Health Clarity Client

Highly recommend this program

Heather was able to get my CKD under control and actually raise my GFR. The process was hard and still is trying to change a lifetime’s worth of eating habits. I can honestly say that Heather changed my life for the better and any failure going forward is all me, not her. Would highly recommend her program!

P.S., Kidney Health Clarity Client

Wish I had worked with her years ago

The process with Heather Smith was excellent. I learned far more than I thought I would from Heather on how to make a positive impact on my health through a lower protein-largely plant based diet. She provided lots of insight from diet changes, to recommendations on probiotics, and supplements to help improve my health. Heather dives into the lab results, analyzes and spends quality time with you on how to improve through many different levers. I generally feel better as well, mentally and physically, in which I am grateful for the experience with Heather. I wish I had started with her years ago… as I would be in a far better place today.

J. M., Kidney Health Clarity Client

Forever grateful

You literally saved my life and I am forever grateful.  I am so pleased with my progress under your guidance!

-R.W. (Chronic Kidney Disease client)

Personable and knowledgable

I found Heather to be personable and knowledgeable. I would recommend Heather Smith to anyone in need of a dietitian.

-B.H.

3 STEPS TO SUCCESS

How To Get Started

Step 1

Register Online

 Sign up for the membership and gain immediate access to all resources and community features.

Step 2

Create Your Account

Accept your email invitation and set up your profile in Practice Better—accessible on desktop, tablet, or the Practice Better app.

Step 3

Start Exploring

Dive into meal plans, recipes, and curated resources, and connect with the supportive CKD community right away.

Begin my membership

What To Expect

Improved confidence and clarity

  • Ongoing access to kidney-friendly recipes, meal plans, and curated resources to guide your daily choices
  • Connection to a private, supportive community of people who understand your CKD journey
  • Membership continues automatically each month, but you can cancel anytime—no commitment beyond the first month
  • Confidence and clarity in managing your nutrition without having to search or guess
Become a CKD Healthy Foundations Member
Meet Your Kidney Dietitian

Heather Smith

Welcome!

I’m a registered dietitian and board certified kidney nutrition specialist with years of experience helping adults with CKD navigate confusing and conflicting nutrition advice. I created the CKD Healthy Foundations Membership to give you trusted resources, practical meal plans, and a supportive community, so you never have to feel alone or unsure about your daily kidney care.

Learn More About Me
Join today!

Join the CKD Healthy Foundations Membership for just $45 per month! 

Take the guesswork out of managing your kidney health.

Get instant access to kidney-friendly recipes, meal plans, and curated resources designed for everyday CKD management.
Supportive community where you can connect with others who understand your journey
Flexible, low-risk membership—continue as long as you want, cancel anytime with no long-term commitment

 

Join now for 

$45 per month

Get Started

Frequently Asked Questions

Who is this membership for?
Do I get individualized support?
How long does the membership last?
Can I access the resources on my phone or tablet?

Do you have another question? Contact me.

READY

Simplify Your Kidney Care Today

Join Now

Pin It on Pinterest